Monday Musings

Sunday, March 22, 2015

What's that? Possibly a weekly theme?

Who knows... we will see if it sticks or not. 

Truthfully, I used to keep a family blog to share with close friends and family that are out of town. I love being able to look back at Wyatt (my four year old's) first year and see all of his little moments that are easily forgotten. I am thinking this is a great spot to reflect at the past week and remember the good, the bad and the "oh snap - geriatric Amy may forget but that shit was funny!" moments in life. 

Let there be Light! 

After a crazy two-week bender out of town for a work conference I came home ready to get my family time on! Luckily, the kids did not forget who I was and McKinley was on board with letting me hold her for a long time - aka, would start screaming if I tried to put her down - for the first hour back. 

Family Fun Day consisted of: a trip to the farmers market, marathon expo, our first trip to the beach, playing at the park and a picnic dinner. So yes, perfect on all accounts. Sure - there were tears and grumpy toddler moments, and we were in sweatshirts instead of flip-flops but days like that are just what I needed to recharge!




That "oh snap" - Know Who You Are - Moment..

As you all know, I am full on -girl crush mode - in love with the 21 Day Fix. I have completed almost 5 rounds of the workouts now and STILL am not bored. Autumn is my girl and I have not found another workout that gets the total body moving, losing weight and toning up so fast! However - with Beachbody On Demand - I have the option to try out a TON of different programs as part of my package. I never turn down "free" y'all.

Sooo... I have NO rhythm. At all. Try as I might... I am going through Brazilian Butt Lift, Turbofire and more and man - is it fun! I think it is even more fun for my husband and the kids to watch me attempt to these moves. As a woman who cannot even clap and sing at the same time... #partyfail I will not give up though!! 




Let There Be...Food Prep

Two weeks of eating out every.single.meal means that the minute I got home I was anxious for a home cooked meal! Jimmy did not disappoint. The man can cook and I was welcomed home with steaks, marinated chicken, roasted veggies, and more! Even more - food was prepped! I packed my 21 Day Fix containers as soon as I walked in the door and nom.nom.nom my stomach was full! 

Be still my heart, this man knows me so well :) 


Easy One Dish Family Dinner - Fish & Veggies

Sunday, March 1, 2015

Every week we roll into the evenings with the best intentions - THIS is going to be the week of zero slip ups, hitting every work out and eating off our nutrition plan without a hiccup. 

I can count the amount of weeks that my husband and I have been able to do that on one hand. Couple reasons for this: 

1.  Jimmy loves pizza. He must eat it every week or he will spontaneously combust (and he is very good at convincing me to eat it with him) Enter - the reason I perfected a cauliflower pizza crust that we love!

2. We are freakin' busy y'all! Just like each of you, the day just sneaks up on me and by 6pm I am tapped out. Work, kids, commute... it all adds up and if there is ever a time that I will go off track it is dinner. 

All I need is an evening with an unprepared-not prepped meal plan and the sky is the limit. Order Chinese food? Sure, general Tso's... get in mah belly! Want Italian? What is... I'll take a ginormous Stromboli to split, Alex? 

Even worse - this is when I go rogue and eat the foods that attach my body (gluten, soy, heavy amounts of dairy). It hurts and I pay for it but exhaustion and hunger can lead you to stupid and silly decisions. A missing thyroid is no joke people... granted, I joke about it regularly :) 

A couple weeks ago I came across a recipe that I knew I could make work for my husband and picky toddlers, and our busy schedule. I got rave reviews from the clan. This means Jim loved it, Wyatt ate it after a 30 minute argument, and McKinley shoved it in her mouth as fast as she could. 

Allow me to share:


One Dish Fish and Veggies: 


  • Fish Fillets (I used tilapia because my son loves them)
  • Asparagus or a green veggie of your choice 
  • Olive oil
  • dash of butter
  • Pampered chef lemon seasoning (or whatever tickles your fancy) 
  • Salt & pepper
  • Lemon – sliced
The Steps:
  • Preheat oven to 400 degrees
  • Place tin foil in pan and spray it down. 
  • Fill half pan with asparagus and cover with olive oil 
  • Place fillets on other half of dish and put a small dollop of butter on each. 
  • Sprinkle Pampered Chef or your choice of seasoning over fish. Season asparagus with salt & pepper to taste. 
  • Slice lemon and place on top of each fillet 
  • Cook for 30 mins or until fish is 145 degrees and veggies are tender. Be sure to check so your fish does not overcook :) 
Enjoy and relax...Prep time is 5 minutes top!